Showing posts with label intentional simplicity. Show all posts
Showing posts with label intentional simplicity. Show all posts

Tuesday, April 30, 2013

Processing Life As It Is ....



I posted this picture on my facebook page and also these words below.  I thought I should post it here so I don't lose it as things eventually disappear on facebook after a while and I liked where my mind was at the time I wrote this.

About the quote above:  I know this could be misinterpreted as just giving up and giving in ... but I think this is on a much deeper level ....  Sometimes for me just in my daily every day life, I am constantly thinking about how I should be, how my day should be, how my life should be and what happens is ... I have spent my entire life with a vision of what I wanted to be but never really looking inside the me that is ... and accepting her with all her flaws ... instead I've always pined over the me I thought I should be ... instead of loving and accepting the me that is.  So what this quote does for me is it brings me back to the present ... the here and now ... the life I have right now ... the day I have right now ... the me I have right now ... Can I always improve on all these things?  a better me ... a better day ... a better week?  absolutely ... but improving things has to start with understanding and realizing who and where I am right now ... that has to be the base to spring from ... it goes back to basic simplicity ... being happy with simple things without getting caught up in the rat race of doing more and getting more ... remembering what is right in your life when little things get you down ... I could go on and on with what this quote does for me ... but I think you get the picture ... :-)

Saturday, March 30, 2013

Washing Dishes as Meditation

I have found that when I am standing at my sink washing dishes, it becomes almost like a zen meditation.  All other thoughts seem to leave my mind and I am there looking out my window as I have my hands in soapy water and a nice cloth washing each dish and fork and spoon and placing it in the right hand side of our double sink.  There they wait for me to finish soaping and cleaning to then begin rinsing one by one.  There is a ritual to it - an order to it.  Once I am done, I then use the cloth to clean off all of the counters and scrub my cutting board and then back into the soapy water to rinse the cloth.  Pulling the stopper from the bottom of the sink and as the soapy water swirls down, I use the water to get all the soap to go down the drain.  Then I wipe the sink bottoms and sides and wring out my cloth and then lay it out nice and straight on the middle between the two basins.  Then I take my dish towel and dry my hands and then place it over the dishes that are drying in the dish drainer.  And then ... my meditation is done.  I look around at my clean kitchen and get some kind of sense of peace.

Okay, I know this is weird.  But, I like this ritual and it gives me some inner peace.  I will never own a dishwasher.   Seriously.